Therapy is trauma-informed and culturally-responsive. I am a BIPOC, LGBTQIA+, and neurodiversity-affirming therapist. I use an integrative approach to therapy, as well as evidence-based treatments and interventions including:
Cognitive Behavioral Therapy (CBT) to help clients cope with symptoms of anxiety and depression as well as mood-related symptoms that often co-occur with chronic medical conditions
Trauma Focused Cognitive Behavioral Therapy (TF-CBT) to help clients cope with symptoms of traumatic stress as well as grief and loss
Attachment Regulation and Competency (ARC) to help parents and caregivers enhance their parenting styles, develop a more secure attachment with their child, practice trauma-informed behavior management and emotion regulation strategies, and connect with their child(ren)
Multicultural Therapy to help foster clients’ identity development by focusing on cultural factors that may be impacting presenting concerns
Individual Therapy, Family Therapy, and Parenting Skills Fees:
55 – 60 minute session (90834, 90846, or 90847) – $200
90 minute session (TF-CBT or ARC conjoint youth and parent/caregiver session) – $300